Tag: News

19 Dec 2016
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EATING HEALTHY? WHO’S GOT THE TIME?!

By far, one of the biggest reasons that we hear from people for not eating healthy isn’t that they don’t know where to start, it’s because they don’t have time. Between trying to get the kids to school, partners who deserve more attention and meeting after meeting, most of us can only squeeze in enough […]

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18 Nov 2016
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PREPARE YOURSELF FOR SUMMER RUNNING

As the song goes “Summer runnin’ had me a blast, summer runnin’ had me so fast” (that’s how it goes, isn’t it?!)..We want to help you get prepped and ready for running this summer and with these tips and tricks, you’ll be having a blast and fast! TIP 1: CHOOSE YOUR GOAL – WHAT DISTANCE […]

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