Tag: Body

03 Jul 2017
Sleep Hacks
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Most Restful Night Ever – Sleep Hacks

“Did you get up on the wrong side of the bed today?” A cliched comment that usually irritates the bejesus out of you when it’s asked, not only because it’s a dumb old cliche, but also because it strikes a nerve with its accuracy! How many of us often wake up in the morning and […]

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19 Jun 2017
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Scoliosis – Lets Create Awareness!

You may have heard the word scoliosis mentioned before but you might not know exactly what is or how it affects us. June is Scoliosis Awareness Month in the U.S, and it was brought to my attention after receiving an inspirational message from one of my wonderful followers about her son being diagnosed with scoliosis. […]

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