The intensity is high, but the pace is slow, making this workout not only suitable for everyone, but also a workout which will grow with you as you get stronger. In as little as 10 minutes a day you can create Killer curves, Lean legs and Awesome Abs. What are you waiting for?
Michelle Bridges Project Shape-Up!
Michelle Bridges Project Shape-Up!
$28.75
The Project Shape-Up DVD offers a unique series of heart pumping moves designed to sculpt your legs, lift your butt and define your abs.
