At times, it can be difficult to stay focused on healthy eating and a regular training program. We know they are important, but occasionally our motivation drops. In this e-book, Michelle Bridges offers practical advice, knockout recipes and intensely effective exercises to keep you fired up for healthy living.
Michelle Bridges Guide to Staying Motivated
Michelle Bridges Guide to Staying Motivated
At times, it can be difficult to stay focused on healthy eating and a regular training program. We know they are important, but occasionally our motivation drops. In this e-book, Michelle Bridges offers practical advice, knockout recipes and intensely effective exercises to keep you fired up for healthy living.
