Lose weight • Reach goals • Feel fantastic

The Michelle Bridges 12 Week Body Transformation has already helped Australians lose over 1 million kilos!

Now you can go behind the scenes and hear 75 people’s amazing life-changing success stories. From the mother and daughter who each lost more than 60 kilos to the bushfire survivor who discovered her ‘inner mongrel’; from the ‘big guy’ dad who lost 45 kilos so he could enjoy being with his kids to the woman who wanted to get fit before 50 and then achieved a personal best in a marathon – these 12WBTers bare all to inspire others to stop making excuses and work their way towards being the best version of themselves.

Alongside these journeys, Michelle also shares:

• Skills and drills to help you get your head right, eat well and exercise regularly
• 18 sensational recipes
• Motivational advice … and the occasional kick up the butt!

‘Her honesty and understanding of what’s going on in our minds hits the nail on the head every time.’ Sunday Canberra Times